Transform Your Business with Emily Jones Consulting
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Transform Your Life and Work with
Shannon D. Smith
Living on autopilot might keep things looking “fine,”
but it slowly drains your joy, blocks your intuition, and keeps you stuck in roles, routines, and relationships that no longer fit.
Join My Free Workshop
Join me live every other Thursday at 7:30 PM ET for a powerful 90-minute clarity workshop that will help you pause, get clear, and start making choices that actually fit who you are—not just who you’ve been expected to be.
YOUR CLARITY STARTS HERE
STOP OPERATING ON AUTOPILOT. START LIVING ON PURPOSE.
You don’t need to do more—you need to choose differently.
Let’s uncover what’s keeping you stuck and design the path that actually fits the life you want.
Restore Your Energy
Say goodbye to burnout cycles and soul-numbing routines.
Learn how to protect your capacity, prioritize what fuels you, and move through life with intention—not depletion.
Reclaim Your Clarity
Doubt, distraction, and overthinking lose their power when you know what you want. You’ll reconnect with your intuition, clarify your next step, and stop asking for permission to choose it.
Rebuild Self-Trust
You don’t need more advice—you need to trust yourself again.
Together, we’ll untangle the noise so you can make aligned decisions that reflect who you are, not just who you’ve been expected to be.
Meet the Expert Behind Your Next Breakthrough
Hi, I’m Shannon—a Certified Professional in Talent Development, an organizational psychology expert, and someone who knows what it’s like to drift so far into survival mode that one day, you realize you’ve been living on autopilot—going through the motions in a life that doesn’t feel like your own.
I’ve been the one who looked successful while quietly unraveling.
I know the weight of showing up for everything and everyone—while forgetting what it means to choose yourself. But you can remember. You can return. And I can help.
What I Do
You don’t need more willpower.
You need a way out of autopilot.
I work with professionals and creatives who feel stuck in roles, routines, or identities that no longer reflect who they are. If you're tired of performing your way through life, silently burning out, or questioning what’s next—I’ll help you make decisions that reclaim your clarity, restore your energy, and rebuild your self-trust.
Here’s how we can work together:
Get Untrapped™ Publication
Through essays, decision tools, and audio reflections, the Get Untrapped™ publication helps you pause, get honest, and make smart, self-honoring decisions about work, life, and identity.
Whether you're spiraling in indecision or quietly burning out behind a polished life, this space will help you reconnect with what’s real—and move forward without abandoning yourself.
→ Read the latest | → Take the Quiz | → Join the Free Workshop
Training & Development
From small group workshops to company-wide sessions, I design and facilitate interactive trainings that support skill development, staff engagement, and culture alignment.
Specialties include: navigating change, emotional intelligence, service excellence, and strengths-based team development.
Whether you're onboarding staff or elevating leaders, we’ll build training that actually sticks.
Consulting & Strategy
If you're facing a major transition—professionally or personally—and need an experienced thought partner to help you cut through noise and clarify your next move, you're in the right place.
This includes one-on-one clarity sessions, brand messaging audits, leadership development strategy, and Medicare support for individuals seeking guidance through complex healthcare decisions.
Why I Do This Work
I spent years performing, perfecting, and pushing through roles that didn’t reflect who I was becoming.
Like many people, I confused survival with success.
It took time, healing, and a series of hard choices—but I found my way back to myself.
Now I help others do the same.
Because staying in something that no longer fits isn’t loyalty—it’s self-abandonment. And you deserve better.
Ready to Take the First Step?
If you’ve been second-guessing your next move, feeling disconnected from your work, or just quietly burning out behind a polished life—it’s time to interrupt the cycle.
Join my free workshop, Get Untrapped from Autopilot Living
You’ll walk away with the mindset shifts and decision tools you need to stop surviving and start self-leading.
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