During the busy holiday season, there's one pitfall that catches many of us off guard, year after year.

It's a mistake that's easy to make amidst the flurry of social gatherings, gift shopping, and year-end deadlines, and it's one that can turn the season of joy into a season of stress.

Are you curious to know what this common mistake is?

It's surprisingly simple yet often overlooked: neglecting self-care.

This isn’t just about bubble baths or face masks, but really deep care that keeps our mind, body, and soul healthy.

Getting caught up in parties, shopping, and end-of-year tasks is easy, but if we don't look after ourselves properly, the festive time can turn stressful.

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